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Mel and Roo’s Kitchen

Delicious, healthy recipes and menus that are nutritionally balanced, simple and satisfying to make

Author: Melanie

February 16, 2021February 14, 2021

Salmon & Greens Traybake

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February 15, 2021February 14, 2021

Ginger and Date Oat Bars

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February 14, 2021February 14, 2021

Sweetcorn Pancakes with Avocado Salad

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February 14, 2021February 14, 2021

Vietnamese Beef Stew

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February 13, 2021February 13, 2021

Rice Pudding with Roasted Rhubarb & Ginger

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February 12, 2021March 9, 2021

Curried Sausage & Peas with Flat Breads

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February 11, 2021February 11, 2021

Chipotle Chicken Tinga

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February 9, 2021February 2, 2021

Curried Vegetable Soup

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February 8, 2021February 8, 2021

Cheese and Bacon Muffins

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Menu

  • 7 Day Menu PlansNutritionist approved. 7 days of breakfasts, lunches and dinners to kick start you on a healthy eating plan.
  • Gourmet GiftsDelicious gifts to make for your loved ones (or for yourself).
  • Breakfasts & BrunchesWhether it’s grab and go, a warming bowl of porridge or a lazy brunch we’ve got you covered with breakfasts to inspire.
  • Lunches
  • Main CoursesRomantic date night dinners, feeding the family or rustling up something for last minute guests, here you’ll find healthy options for all.
    • Chicken & Turkey
    • Fish & Seafood
    • Lamb
    • Pork
    • Beef
    • Vegetarian
    • Eggs
    • Bacon
    • Sausages
    • Slow Cooker Recipes
    • Tray Bakes
    • One Pot Dinners
  • Salads
  • Soups
  • Sides
  • Desserts
  • Baking
  • Snacks
  • Entertaining & Party Food

  • 7 Day Menu Plans
  • Gourmet Gifts
  • Breakfasts & Brunches
  • Lunches
  • Main Courses
  • Salads
  • Soups
  • Sides
  • Desserts
  • Baking
  • Snacks
  • Entertaining & Party Food
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