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Mel and Roo’s Kitchen

Delicious, healthy recipes and menus that are nutritionally balanced, simple and satisfying to make

Author: Melanie

September 11, 2020September 25, 2020

Blackberry Streusel Muffins

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September 10, 2020September 25, 2020

Vegetable Gratin

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September 9, 2020April 28, 2021

Chicken, Bacon and New Potato Salad

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September 8, 2020September 25, 2020

Toffee Apple and Date Cake

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September 7, 2020September 25, 2020

Crispy Topped Turkey & Spinach Bake

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September 6, 2020September 25, 2020

Smoked Salmon Eggs Royale (skinny version)

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September 5, 2020September 25, 2020

Apple and Maple Syrup Baked Oats

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September 4, 2020September 25, 2020

Rocky Road Squares

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September 4, 2020September 25, 2020

Scotch Eggs

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Menu

7 Day Menu PlansNutritionist approved. 7 days of breakfasts, lunches and dinners to kick start you on a healthy eating plan.
Gourmet GiftsDelicious gifts to make for your loved ones (or for yourself).
Breakfasts & BrunchesWhether it’s grab and go, a warming bowl of porridge or a lazy brunch we’ve got you covered with breakfasts to inspire.
Main CoursesRomantic date night dinners, feeding the family or rustling up something for last minute guests, here you’ll find healthy options for all.
- Chicken & Turkey
- Fish & Seafood
- Lamb
- Pork
- Beef
- Vegetarian
- Eggs
- Bacon
- Sausages
- Slow Cooker Recipes
- Tray Bakes
- One Pot Dinners
Lunches
Salads
Soups
Sides
Desserts
Baking
Snacks
Entertaining & Party Food

7 Day Menu Plans
Gourmet Gifts
Breakfasts & Brunches
Main Courses
Lunches
Salads
Soups
Sides
Desserts
Baking
Snacks
Entertaining & Party Food

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