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Mel and Roo’s Kitchen

Delicious, healthy recipes and menus that are nutritionally balanced, simple and satisfying to make

Category: Chicken

January 29, 2021January 30, 2021

Portuguese Peri-Peri Rice & Macho Peas (Nandos Fake-Away)

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January 8, 2021January 27, 2021

Sticky Harissa Chicken Thighs and Rice

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December 26, 2020December 26, 2020

Saffron Chicken with Apricots

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December 18, 2020December 18, 2020

Chicken Casserole with Orange & Cinnamon

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December 2, 2020

Lemon Chicken

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November 28, 2020November 28, 2020

Creamy Chicken and Sweetcorn Pie

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November 25, 2020

Hoisin Chicken and Plum Stir Fry

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November 20, 2020

Sesame Chicken and Sweet Potato Stir Fry

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November 15, 2020November 15, 2020

Turkey Cottage Pie with Pea Mash

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Menu

7 Day Menu PlansNutritionist approved. 7 days of breakfasts, lunches and dinners to kick start you on a healthy eating plan.
Gourmet GiftsDelicious gifts to make for your loved ones (or for yourself).
Breakfasts & BrunchesWhether it’s grab and go, a warming bowl of porridge or a lazy brunch we’ve got you covered with breakfasts to inspire.
Lunches
Main CoursesRomantic date night dinners, feeding the family or rustling up something for last minute guests, here you’ll find healthy options for all.
- Chicken & Turkey
- Fish & Seafood
- Lamb
- Pork
- Beef
- Vegetarian
- Eggs
- Bacon
- Sausages
- Slow Cooker Recipes
- Tray Bakes
- One Pot Dinners
Salads
Soups
Sides
Desserts
Baking
Snacks
Entertaining & Party Food

7 Day Menu Plans
Gourmet Gifts
Breakfasts & Brunches
Lunches
Main Courses
Salads
Soups
Sides
Desserts
Baking
Snacks
Entertaining & Party Food

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