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Mel and Roo’s Kitchen

Delicious, healthy recipes and menus that are nutritionally balanced, simple and satisfying to make

Category: Skinny

February 4, 2021February 4, 2021

Cod Provençal

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February 3, 2021February 2, 2021

Quick Cauliflower & Broccoli Soup with Salt & Pepper Croutons

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January 31, 2021February 2, 2021

Sweet Potato Balti

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January 30, 2021January 30, 2021

Potato Pancakes with Turkey Rashers

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January 29, 2021January 30, 2021

Portuguese Peri-Peri Rice & Macho Peas (Nandos Fake-Away)

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January 28, 2021January 30, 2021

Smokey Sweet Potato Soup

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January 27, 2021March 9, 2021

Sausage and Pepper Goulash

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January 24, 2021January 23, 2021

Navarin of Lamb

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January 23, 2021January 23, 2021

Mince & Tatties Casserole

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Menu

7 Day Menu PlansNutritionist approved. 7 days of breakfasts, lunches and dinners to kick start you on a healthy eating plan.
Gourmet GiftsDelicious gifts to make for your loved ones (or for yourself).
Breakfasts & BrunchesWhether it’s grab and go, a warming bowl of porridge or a lazy brunch we’ve got you covered with breakfasts to inspire.
Lunches
Main CoursesRomantic date night dinners, feeding the family or rustling up something for last minute guests, here you’ll find healthy options for all.
- Chicken & Turkey
- Fish & Seafood
- Lamb
- Pork
- Beef
- Vegetarian
- Eggs
- Bacon
- Sausages
- Slow Cooker Recipes
- Tray Bakes
- One Pot Dinners
Salads
Soups
Sides
Desserts
Baking
Snacks
Entertaining & Party Food

7 Day Menu Plans
Gourmet Gifts
Breakfasts & Brunches
Lunches
Main Courses
Salads
Soups
Sides
Desserts
Baking
Snacks
Entertaining & Party Food

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