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Mel and Roo’s Kitchen

Delicious, healthy recipes and menus that are nutritionally balanced, simple and satisfying to make

March 22, 2021March 22, 2021

Fruity Chocolate Cake

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March 21, 2021March 21, 2021

Minced Lamb Hotpot

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March 19, 2021March 18, 2021

Peri-Peri Sausage Traybake

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March 17, 2021March 17, 2021

Potato Skins with Avocado & Red Onion Salad

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March 17, 2021March 16, 2021

Wild Mushroom & Squash Curry

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March 16, 2021March 16, 2021

Beef Maccheroni Cheese

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March 15, 2021March 15, 2021

Roasted Butternut and Kale Salad

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March 15, 2021March 15, 2021

Sweet Ricotta Pancakes with Honey and Figs

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March 14, 2021March 13, 2021

Minted Lamb Casserole

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Menu

  • 7 Day Menu PlansNutritionist approved. 7 days of breakfasts, lunches and dinners to kick start you on a healthy eating plan.
  • Gourmet GiftsDelicious gifts to make for your loved ones (or for yourself).
  • Breakfasts & BrunchesWhether it’s grab and go, a warming bowl of porridge or a lazy brunch we’ve got you covered with breakfasts to inspire.
  • Lunches
  • Main CoursesRomantic date night dinners, feeding the family or rustling up something for last minute guests, here you’ll find healthy options for all.
    • Chicken & Turkey
    • Fish & Seafood
    • Lamb
    • Pork
    • Beef
    • Vegetarian
    • Eggs
    • Bacon
    • Sausages
    • Slow Cooker Recipes
    • Tray Bakes
    • One Pot Dinners
  • Salads
  • Soups
  • Sides
  • Desserts
  • Baking
  • Snacks
  • Entertaining & Party Food

  • 7 Day Menu Plans
  • Gourmet Gifts
  • Breakfasts & Brunches
  • Lunches
  • Main Courses
  • Salads
  • Soups
  • Sides
  • Desserts
  • Baking
  • Snacks
  • Entertaining & Party Food
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