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Mel and Roo’s Kitchen

Delicious, healthy recipes and menus that are nutritionally balanced, simple and satisfying to make

Tag: Beef

November 20, 2021

Beef Stew with Ginger and Lemongrass

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October 31, 2021October 30, 2021

Steak Chilli Pie with a Cheese Crust

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September 16, 2021

Beef and Vegetable Ragu

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February 18, 2021February 18, 2021

Meatball Black Bean Chilli

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December 6, 2020December 6, 2020

Slow Cooker Meatball Linguine

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November 27, 2020November 27, 2020

Keema Cottage Pie

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November 22, 2020

Beef Stew with Parsley Dumplings

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November 18, 2020

Beef Fried Rice with Green Beans & Peppers

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November 13, 2020December 27, 2021

Easy Slow Cooked Beef Curry

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  • 7 Day Menu PlansNutritionist approved. 7 days of breakfasts, lunches and dinners to kick start you on a healthy eating plan.
  • Gourmet GiftsDelicious gifts to make for your loved ones (or for yourself).
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  • Main CoursesRomantic date night dinners, feeding the family or rustling up something for last minute guests, here you’ll find healthy options for all.
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  • 7 Day Menu Plans
  • Gourmet Gifts
  • Breakfasts & Brunches
  • Lunches
  • Main Courses
  • Salads
  • Soups
  • Sides
  • Desserts
  • Baking
  • Snacks
  • Entertaining & Party Food
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