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Mel and Roo’s Kitchen

Delicious, healthy recipes and menus that are nutritionally balanced, simple and satisfying to make

Tag: Chicken

August 12, 2020September 25, 2020

Paprika Chicken with Quinoa & Squash Salad

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July 20, 2020September 25, 2020

Mustard Chicken Lentil, Beetroot and Orange Salad

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July 16, 2020September 25, 2020

Chicken Quesadillas

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July 13, 2020September 25, 2020

Herb and Parmesan Crusted Chicken Breasts

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June 30, 2020September 25, 2020

Chilled Curried Chicken and Grape Salad

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June 19, 2020October 27, 2020

Traybake Chicken Curry

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June 16, 2020September 25, 2020

Chicken and Banana Wraps

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June 11, 2020October 27, 2020

Artichoke Chicken

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June 4, 2020September 25, 2020

Chicken with a Creamy Mushroom Sauce

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Menu

7 Day Menu PlansNutritionist approved. 7 days of breakfasts, lunches and dinners to kick start you on a healthy eating plan.
Gourmet GiftsDelicious gifts to make for your loved ones (or for yourself).
Breakfasts & BrunchesWhether it’s grab and go, a warming bowl of porridge or a lazy brunch we’ve got you covered with breakfasts to inspire.
Lunches
Main CoursesRomantic date night dinners, feeding the family or rustling up something for last minute guests, here you’ll find healthy options for all.
- Chicken & Turkey
- Fish & Seafood
- Lamb
- Pork
- Beef
- Vegetarian
- Eggs
- Bacon
- Sausages
- Slow Cooker Recipes
- Tray Bakes
- One Pot Dinners
Salads
Soups
Sides
Desserts
Baking
Snacks
Entertaining & Party Food

7 Day Menu Plans
Gourmet Gifts
Breakfasts & Brunches
Lunches
Main Courses
Salads
Soups
Sides
Desserts
Baking
Snacks
Entertaining & Party Food

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