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Mel and Roo’s Kitchen

Delicious, healthy recipes and menus that are nutritionally balanced, simple and satisfying to make

Tag: Healthy breakfast ideas

April 28, 2021April 29, 2021

Poppy Seed Buckwheat Porridge

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Crunchy Oat Clusters with Raspberries & Nectarines

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March 7, 2021March 7, 2021

Croque Monsieur

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February 27, 2021

Bacon and Egg Frittata

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February 27, 2021

Pina Colada Overnight Oats

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February 20, 2021February 20, 2021

French Toast with Apricots

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February 17, 2021February 17, 2021

Grapefruit & Pomegranate Overnight Oats

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January 30, 2021January 30, 2021

Potato Pancakes with Turkey Rashers

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September 6, 2020September 25, 2020

Smoked Salmon Eggs Royale (skinny version)

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Menu

7 Day Menu PlansNutritionist approved. 7 days of breakfasts, lunches and dinners to kick start you on a healthy eating plan.
Gourmet GiftsDelicious gifts to make for your loved ones (or for yourself).
Breakfasts & BrunchesWhether it’s grab and go, a warming bowl of porridge or a lazy brunch we’ve got you covered with breakfasts to inspire.
Lunches
Main CoursesRomantic date night dinners, feeding the family or rustling up something for last minute guests, here you’ll find healthy options for all.
- Chicken & Turkey
- Fish & Seafood
- Lamb
- Pork
- Beef
- Vegetarian
- Eggs
- Bacon
- Sausages
- Slow Cooker Recipes
- Tray Bakes
- One Pot Dinners
Salads
Soups
Sides
Desserts
Baking
Snacks
Entertaining & Party Food

7 Day Menu Plans
Gourmet Gifts
Breakfasts & Brunches
Lunches
Main Courses
Salads
Soups
Sides
Desserts
Baking
Snacks
Entertaining & Party Food

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