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Mel and Roo’s Kitchen

Delicious, healthy recipes and menus that are nutritionally balanced, simple and satisfying to make

Tag: Low fat vegetarian recipe

November 19, 2020November 20, 2020

Mexican Shakshuka

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October 31, 2020October 24, 2020

Pearl Barley Pilaf

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October 25, 2020October 22, 2020

Leek & Butternut Squash Risotto

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October 16, 2020October 12, 2020

Sweet Potato & Lentil Curry

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September 5, 2020September 25, 2020

Apple and Maple Syrup Baked Oats

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August 21, 2020September 25, 2020

Vegetable Tagine

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August 17, 2020September 25, 2020

Peppered Courgette and Leek Muffins

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August 7, 2020September 25, 2020

Roasted Pepper and Feta Muffins

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July 21, 2020September 25, 2020

Roasted Butternut with Tahini Dressing

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Menu

  • 7 Day Menu PlansNutritionist approved. 7 days of breakfasts, lunches and dinners to kick start you on a healthy eating plan.
  • Gourmet GiftsDelicious gifts to make for your loved ones (or for yourself).
  • Breakfasts & BrunchesWhether it’s grab and go, a warming bowl of porridge or a lazy brunch we’ve got you covered with breakfasts to inspire.
  • Lunches
  • Main CoursesRomantic date night dinners, feeding the family or rustling up something for last minute guests, here you’ll find healthy options for all.
    • Chicken & Turkey
    • Fish & Seafood
    • Lamb
    • Pork
    • Beef
    • Vegetarian
    • Eggs
    • Bacon
    • Sausages
    • Slow Cooker Recipes
    • Tray Bakes
    • One Pot Dinners
  • Salads
  • Soups
  • Sides
  • Desserts
  • Baking
  • Snacks
  • Entertaining & Party Food

  • 7 Day Menu Plans
  • Gourmet Gifts
  • Breakfasts & Brunches
  • Lunches
  • Main Courses
  • Salads
  • Soups
  • Sides
  • Desserts
  • Baking
  • Snacks
  • Entertaining & Party Food
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