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We don’t know about you but we need a fresh start. Lockdown, festive food, quarantinis, and comfort eating has got the better of us. So we’re starting this year as we mean to go on.
We’re planning for success and the best way forward is a good menu plan that we’ll find interesting to cook, delicious to eat and that will satisfy the whole family.
You’re welcome to join us on our new year’s plan, and each month we’ll include a new one ………… well that’s the plan!!
Breakfast
Lunch
Dinner
A bowlful of fat free Greek yogurt topped with plenty of fresh fruit and a sprinkling of Grape Nuts or home made Granola
Breakfast
Lunch
Dinner
Soft boiled eggs with 1 piece of wholemeal bread spread with Marmite
Breakfast
Lunch
Dinner
Breakfast
Lunch
Dinner
40g porridge made with skimmed milk and topped with peaches and homemade granola
Breakfast
Lunch
Dinner
Fat Free Greek Yogurt topped with fresh fruit and a sprinkling of Grape Nuts or granola
Breakfast
Lunch
Dinner
Breakfast
Lunch
Dinner
Let us know if there are any recipes you’d like us to include in next months plan.
Happy Cooking xx
Mel and Roo’s Kitchen 
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