I’m sorry that we’ve been so quiet recently. Roo has still been cooking up a storm but I’m in the middle of moving so the ‘tech side’ has fallen by the wayside!
But there’s been time to squeeze in a…..

So here we go with 7 days of healthy breakfasts, lunches and dinners that will hopefully inspire and motivate.
This time we’ve left the daily choice up to YOU. YOU pick which breakfast to have, which lunch to eat and which dinner to cook, and make the plan work for YOU!
7 Breakfasts









7 Lunches









7 Dinners









We’ll be back to regular posting soon!
Happy planning, happy cooking and happy eating!
Lots of love, Mel & Roo 💋